Cream of Mushroom Soup
490 mins (prep 10, cooking 480)
12 ingredients
8 servings
This came from blitzing the remainders of a mushroom, leek, potato and blue cheese vegetable dish. I cooked it in a slow cooker but I'm sure it could be sucessfully adapted to be cooked on the hob. This makes a rather thick soup, add more stock after liquidising if you want it thinner. The following day - This was a great creamy consistency for soup as soon as it was cooked, however I've just cooled it overnight and reheated it and I have to say that the consistency is too thick for soup (however would make a great mushroom and blue cheese sauce for steak) so if you intend to chill it in my opinion you will need to reduce it with some more chicken stock.

Categories:  low-protein , crock-pot , low-cholesterol , low-calorie , healthy , equipment , soups-&-stews , bisques~cream-soups , low-carb , low-in... , healthy-2 , low-sodium ,
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Serving Size (243.76 g)
Servings 8
Amount per Serving
Calories 254.63 Calories from Fat 83.79
% Daily Value *
Total Fat 9.31g 114.59%
Saturated Fat 4.08g 163.38%
Trans Fat 0.0g %
Cholesterol 22.96mg 61.22%
Sodium 139.48mg 46.49%
Total Carbohydrate 36.54g 97.45%
Dietary Fiber 0.64 g 20.5%
Sugars 3.08 g %
Protein 7.18g 114.8%
Vitamin A 346.39IU% Vitamin C 24.32mg%
Calcium 26.81mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, blue cheese