Cream of Peppers and Tomatoes
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
I did this recipe when I was living with my parents a few years ago.

Categories:  low-protein , low-cholesterol , low-calorie , peppers , <-30-mins , healthy , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (171.89 g)
Servings 6
Amount per Serving
Calories 279.57 Calories from Fat 121.68
% Daily Value *
Total Fat 13.52g 124.79%
Saturated Fat 5.86g 175.78%
Trans Fat 0.24g %
Cholesterol 121.58mg 243.16%
Sodium 451.45mg 112.86%
Total Carbohydrate 3.92g 7.83%
Dietary Fiber 0.53 g 12.66%
Sugars 0.07 g %
Protein 36.06g 432.75%
Vitamin A 237.3IU% Vitamin C 0.0mg%
Calcium 19.22mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, cream of tomato soup, salt and pepper