Cream of Scallion Soup


Food.com
45 mins (prep 5, cooking 40)
10 ingredients
4-6 servings
A delicious blend of chicken stock, potato and scallions from your garden!

Categories:  served-hot , <-60-mins , beginner-cook , onions , seasonal , taste~mood , bisques~cream-soups , soups-&-stews , brunch , low-carb , low-in... , time-to-make , low-calorie , easy , presentation , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (257.55 g)
Servings 4
Amount per Serving
Calories 270.81 Calories from Fat 86.94
% Daily Value *
Total Fat 9.66g 59.43%
Saturated Fat 4.29g 85.89%
Trans Fat 0.24g %
Cholesterol 20.4mg 27.2%
Sodium 480.42mg 80.07%
Total Carbohydrate 35.1g 46.8%
Dietary Fiber 4.52 g 72.25%
Sugars 10.47 g %
Protein 11.6g 92.84%
Vitamin A 593.52IU% Vitamin C 9.82mg%
Calcium 138.83mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, light cream, freshly ground black pepper, chopped scallion
 

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