Cream of Spinach and Artichoke Soup My Way
90 mins (prep 45, cooking 45)
15 ingredients
4 servings
This mouth watering cream of spinach and artichoke soup is a “soup lovers” delight… and an easy recipe to make because it was created and made “My Way.” This soup contains spinach, creamy Laughing Cow Cheese LOL, potatoes… and a nice medley of spices and herbs. Enjoy!

Categories:  <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (482.7 g)
Servings 4
Amount per Serving
Calories 471.4 Calories from Fat 297.45
% Daily Value *
Total Fat 33.05g 203.37%
Saturated Fat 14.37g 287.38%
Trans Fat 0.0g %
Cholesterol 73.8mg 98.4%
Sodium 756.38mg 126.06%
Total Carbohydrate 27.61g 36.82%
Dietary Fiber 11.29 g 180.63%
Sugars 6.74 g %
Protein 20.55g 164.4%
Vitamin A 9352.08IU% Vitamin C 32.72mg%
Calcium 419.21mg% Iron 4.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, minced garlic, idaho potato, baby carrots


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