Cream of Spinach Soup
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
Serve this creamy spinach soup piping hot, with a fresh buttered baguette. Delicious! You can make a vegetarian version by using vegetable stock in place of the chicken stock. Also, you can add a dash of paprika, cayenne, or red pepper flakes if you like more spice. Note: I used a 32 oz. box of organic chicken stock, and we thought it was fine that way (we like ours with plenty of broth). But the three cups of chicken stock that the recipe calls for should work nicely if you like a thick soup, or are going to blend it. I don't have an immersion blender, but feel free to blend this soup if you prefer a smooth version.

Categories:  served-hot , <-60-mins , greens , north-american , comfort-food , taste~mood , bisques~cream-soups , soups-&-stews , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , weeknight , lunch~snacks , easy , kid-friendly , presentation , american , spinach , vegetarian , vegetable , from-scratch ,
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Serving Size (366.13 g)
Servings 4
Amount per Serving
Calories 305.15 Calories from Fat 122.13
% Daily Value *
Total Fat 13.57g 83.49%
Saturated Fat 7.41g 148.28%
Trans Fat 0.36g %
Cholesterol 49.95mg 66.6%
Sodium 859.61mg 143.27%
Total Carbohydrate 28.6g 38.13%
Dietary Fiber 3.79 g 60.66%
Sugars 19.54 g %
Protein 19.36g 154.9%
Vitamin A 13632.98IU% Vitamin C 10.5mg%
Calcium 516.53mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated carrots, fresh ground black pepper, ground nutmeg