Cream Of Squash Soup

90 mins (prep 60, cooking 30)
13 ingredients
7 servings

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Serving Size (177.55 g)
Servings 7
Amount per Serving
Calories 212.99 Calories from Fat 89.91
% Daily Value *
Total Fat 9.99g 107.61%
Saturated Fat 4.06g 142.04%
Trans Fat 0.14g %
Cholesterol 100.41mg 234.29%
Sodium 349.68mg 101.99%
Total Carbohydrate 0.46g 1.08%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 30.41g 425.71%
Vitamin A 157.15IU% Vitamin C 0.02mg%
Calcium 18.53mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, fresh garlic cloves, chopped yellow onion, dried marjoram, fresh lemon juice, dash salt