Cream of Zucchini, Carrot and Cucumber Soup


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
10 servings
Delicious curried soup! I clipped this recipe from the Detroit Free Press many years ago. Very easy to make.

Categories:  <-60-mins , seasonal , 3-steps-or-less , food-processor~blender , free-of... , equipment , bisques~cream-soups , soups-&-stews , brunch , time-to-make , egg-free , weeknight , easy , small-appliance , gluten-free , inexpensive , summer , carrots , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (156.56 g)
Servings 10
Amount per Serving
Calories 69.8 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 32.36%
Saturated Fat 1.22g 60.82%
Trans Fat 0.05g %
Cholesterol 11.46mg 38.2%
Sodium 636.42mg 265.18%
Total Carbohydrate 8.71g 29.03%
Dietary Fiber 0.8 g 31.98%
Sugars 7.13 g %
Protein 4.38g 87.56%
Vitamin A 358.63IU% Vitamin C 0.88mg%
Calcium 151.29mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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