Cream of Zucchini Soup


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
7.5 servings
A soup made of pureed veggies, that turns into a creamy delight.

Categories:  <-60-mins , served-hot , onions , 3-steps-or-less , soups-&-stews , equipment , low-carb , low-cholesterol , zucchini , weeknight , easy , american , squash , healthy-2 , stove-top , north-american , bisques~cream-soups , low-sodium , low-in... , very-low-carbs , time-to-make , low-protein , low-calorie , presentation , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (99.97 g)
Servings 7.5
Amount per Serving
Calories 154.15 Calories from Fat 68.76
% Daily Value *
Total Fat 7.64g 88.13%
Saturated Fat 3.25g 121.86%
Trans Fat 0.13g %
Cholesterol 71.89mg 179.72%
Sodium 306.4mg 95.75%
Total Carbohydrate 0.22g 0.55%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 21.24g 318.64%
Vitamin A 129.79IU% Vitamin C 0.0mg%
Calcium 10.43mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, medium zucchini, half and half cream, ground nutmeg, ground red pepper, shredded cheddar cheese
 

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