Cream Puff Sundae Bar
60 mins (prep 20, cooking 40)
9 ingredients
8 servings
Good old Bisquick makes a surprising appearance disguised as a cream puff. As with other recipes of this type, your beating arm will get a workout thus burning up calories. So, now you can eat 2! You've earned them!

Categories:  <-60-mins , european , french , time-to-make , dessert ,
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Serving Size (103.76 g)
Servings 8
Amount per Serving
Calories 244.29 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 58.97%
Saturated Fat 1.35g 53.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 399.26mg 133.09%
Total Carbohydrate 48.09g 128.24%
Dietary Fiber 0.0 g 0.0%
Sugars 25.97 g %
Protein 2.25g 35.96%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 96.56mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream, fresh fruit, chocolate syrup, caramel ice cream topping