Creamed Cabbage Soup Lightened Up!
50 mins (prep 15, cooking 35)
12 ingredients
6 servings
I made WiGal's Creamed Cabbage Soup and then lightened it up a little! You might like to add a tablespoon of low fat cream cheese at the end, to give it a little extra richness. I hope you enjoy!

Categories:  <-60-mins , greens , european , north-american , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Serving Size (176.78 g)
Servings 6
Amount per Serving
Calories 396.42 Calories from Fat 228.15
% Daily Value *
Total Fat 25.35g 233.97%
Saturated Fat 7.31g 219.21%
Trans Fat 0.05g %
Cholesterol 96.61mg 193.22%
Sodium 1029.82mg 257.46%
Total Carbohydrate 7.28g 14.57%
Dietary Fiber 1.44 g 34.64%
Sugars 0.79 g %
Protein 34.46g 413.5%
Vitamin A 556.47IU% Vitamin C 1.55mg%
Calcium 36.07mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, low-fat, low-fat milk, dried thyme, smoked paprika


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