Creamed Chicken


Food.com
10 mins (prep 10)
10 ingredients
4 servings
A variation to beef stroganoff. Recipe from Quick Cooking Jan/Feb 2003. Recipe was submitted from Debra Baker.

Categories:  chicken , <-15-mins , chicken-breast , easy , poultry , main-dish , meat , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (209.45 g)
Servings 4
Amount per Serving
Calories 210.52 Calories from Fat 88.65
% Daily Value *
Total Fat 9.85g 60.62%
Saturated Fat 2.88g 57.52%
Trans Fat 0.1g %
Cholesterol 93.13mg 124.18%
Sodium 223.48mg 37.25%
Total Carbohydrate 2.44g 3.25%
Dietary Fiber 0.16 g 2.54%
Sugars 0.09 g %
Protein 26.62g 212.93%
Vitamin A 244.65IU% Vitamin C 0.35mg%
Calcium 51.1mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup
 

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