Creamed Chipped Beef on Toast


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4-6 servings
This is a breakfast that is most often served in Amish homes according to my mother. But my dad called s.o.s and said he had it in the army.

Categories:  <-30-mins , main-dish , breakfast , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.43 g)
Servings 4
Amount per Serving
Calories 588.8 Calories from Fat 171.09
% Daily Value *
Total Fat 19.01g 117.01%
Saturated Fat 11.88g 237.65%
Trans Fat 0.48g %
Cholesterol 113.39mg 151.18%
Sodium 706.58mg 117.76%
Total Carbohydrate 63.27g 84.36%
Dietary Fiber 0.79 g 12.66%
Sugars 57.98 g %
Protein 41.66g 333.3%
Vitamin A 577.14IU% Vitamin C 6.74mg%
Calcium 1406.14mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried beef
 

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