Creamed Corn


food network
50 mins (prep 20, cooking 30)
7 ingredients
4 to 6 servings


Categories:  side-dish , american , fall , vegetables , summer , cheese , dairy , corn ,
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Ingredients

Nutrition

Serving Size (45.93 g)
Servings 4
Amount per Serving
Calories 169.37 Calories from Fat 152.46
% Daily Value *
Total Fat 16.94g 104.25%
Saturated Fat 10.61g 212.21%
Trans Fat 0.24g %
Cholesterol 56.42mg 75.22%
Sodium 1491.9mg 248.65%
Total Carbohydrate 4.53g 6.04%
Dietary Fiber 0.0 g 0.0%
Sugars 4.52 g %
Protein 0.67g 5.35%
Vitamin A 619.55IU% Vitamin C 0.18mg%
Calcium 21.92mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn, grated parmesan, white pepper
 

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