Creamed Corn (Like I Used to Make at the Pub)


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
Yummy creamed corn. Recipe is easily doubled or tripled.

Categories:  low-protein , side-dish , <-15-mins , easy , australian , comfort-food , taste~mood , quick , inexpensive , brunch , savory , south-west-pacific , vegetable , low-in... , low-sodium , eggs~dairy , corn , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (110.32 g)
Servings 4
Amount per Serving
Calories 395.08 Calories from Fat 93.33
% Daily Value *
Total Fat 10.37g 63.84%
Saturated Fat 4.55g 90.95%
Trans Fat 0.12g %
Cholesterol 19.39mg 25.85%
Sodium 56.9mg 9.48%
Total Carbohydrate 69.84g 93.12%
Dietary Fiber 0.4 g 6.33%
Sugars 4.82 g %
Protein 8.85g 70.83%
Vitamin A 195.52IU% Vitamin C 0.0mg%
Calcium 26.21mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments