Creamed Corn With Shallots
30 mins (prep 20, cooking 10)
6 ingredients
4 servings
This is a simple, yet tasty way to make creamed corn. For this recipe fresh corn is used and the milk from the cobs are scraped out. From "Fine Cooking" magazine.

Categories:  low-protein , side-dish , <-30-mins , vegetable , low-in... , low-sodium , corn , time-to-make ,
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Serving Size (49.38 g)
Servings 4
Amount per Serving
Calories 180.37 Calories from Fat 126.36
% Daily Value *
Total Fat 14.04g 86.4%
Saturated Fat 8.74g 174.83%
Trans Fat 0.12g %
Cholesterol 48.47mg 64.62%
Sodium 20.38mg 3.4%
Total Carbohydrate 12.79g 17.06%
Dietary Fiber 2.34 g 37.38%
Sugars 6.49 g %
Protein 2.46g 19.68%
Vitamin A 530.33IU% Vitamin C 5.95mg%
Calcium 47.3mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh corn