Creamed Cucumber Delight


Food.com
370 mins (prep 10, cooking 360)
7 ingredients
6 servings
This is such a yummy blend of cucumbers and onions in a sweet creamy sauce. When I was young my Grandma would make this for me all the time. That was over 30 years ago. It is a wonderful go to recipe for those hot summer days when you don't want to cook. I prefer using Vadalia onions, but any yellow onion will do. I try not to use too big of cucumber (diameter) because there are too many seeds. I have even substituted splenda for the sugar and light miracle whip with good results. (However, the juice doesn't flavor as long with the splenda). Finally, the cook time is the refrigerator marinate time. I hope you enjoy.

Categories:  low-protein , low-cholesterol , low-calorie , low-sat.-fat , low-in... ,
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Ingredients

Nutrition

Serving Size (30.7 g)
Servings 6
Amount per Serving
Calories 78.69 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.3mg 24.32%
Total Carbohydrate 19.86g 39.72%
Dietary Fiber 0.05 g 1.29%
Sugars 19.68 g %
Protein 0.02g 0.26%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 1.39mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large cucumbers, large
 

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