Creamed Finnan Haddie (Smoked Haddock)


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
I remember my mother making finnan haddie, and I always loved the smoky, creamy taste and texture of this dish. And now I like that it’s quick and easy to make. I especially like boiled potatoes and sweet green peas with it.

Categories:  <-30-mins , european , comfort-food , taste~mood , scottish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.58 g)
Servings 4
Amount per Serving
Calories 330.48 Calories from Fat 134.73
% Daily Value *
Total Fat 14.97g 92.1%
Saturated Fat 9.28g 185.6%
Trans Fat 0.48g %
Cholesterol 62.85mg 83.8%
Sodium 328.05mg 54.67%
Total Carbohydrate 32.7g 43.6%
Dietary Fiber 1.58 g 25.32%
Sugars 22.12 g %
Protein 17.51g 140.12%
Vitamin A 449.68IU% Vitamin C 2.57mg%
Calcium 541.38mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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