Creamed Ground Beef Sos
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.

Categories:  beginner-cook , ground-beef , beef , comfort-food , taste~mood , equipment , low-carb , low-in... , eggs~dairy , time-to-make , holiday , low-calorie , <-30-mins , easy , kid-friendly , main-dish , meat , heirloom~historical , inexpensive , vegetable , stove-top ,
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Serving Size (77.67 g)
Servings 4
Amount per Serving
Calories 287.66 Calories from Fat 36.81
% Daily Value *
Total Fat 4.09g 25.17%
Saturated Fat 2.46g 49.22%
Trans Fat 0.0 %
Cholesterol 46.58mg 62.1%
Sodium 791.24mg 131.87%
Total Carbohydrate 38.69g 51.59%
Dietary Fiber 0.81 g 12.94%
Sugars 33.17 g %
Protein 24.16g 193.3%
Vitamin A 119.31IU% Vitamin C 4.02mg%
Calcium 803.24mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, beef bouillon, fresh ground black pepper, granulated onion