Creamed Ham With Peas
28 mins (prep 20, cooking 8)
10 ingredients
4-6 servings
This creamed ham is delicious on grits or rice, or serve it over toast, hot split biscuits, or baked puff pastry shells. Feel free to use peas and carrots in place of the peas, or add a little chopped pimiento for extra flavor and color. From: Southern U.S. Cuisine

Categories:  ham , beginner-cook , north-american , comfort-food , taste~mood , brunch , low-carb , low-in... , time-to-make , <-30-mins , easy , main-dish , american , pork , meat , southern-u.s. , savory ,
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Serving Size (129.78 g)
Servings 4
Amount per Serving
Calories 361.89 Calories from Fat 198.54
% Daily Value *
Total Fat 22.06g 135.78%
Saturated Fat 13.66g 273.12%
Trans Fat 0.36g %
Cholesterol 85.07mg 113.42%
Sodium 437.45mg 72.91%
Total Carbohydrate 27.8g 37.06%
Dietary Fiber 3.09 g 49.46%
Sugars 18.08 g %
Protein 14.61g 116.85%
Vitamin A 1800.11IU% Vitamin C 10.93mg%
Calcium 391.43mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green onion, minced parsley, diced ham