Creamed Peas and Mushrooms


Food.com
17 mins (prep 5, cooking 12)
14 ingredients
4 servings
A yummy way to enjoy peas. Delicious with fresh peas when they're in season.

Categories:  holiday , side-dish , low-calorie , <-30-mins , quick , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (154.45 g)
Servings 4
Amount per Serving
Calories 259.63 Calories from Fat 158.85
% Daily Value *
Total Fat 17.65g 108.64%
Saturated Fat 10.88g 217.66%
Trans Fat 0.48g %
Cholesterol 48.21mg 64.28%
Sodium 349.4mg 58.23%
Total Carbohydrate 20.18g 26.91%
Dietary Fiber 4.68 g 74.86%
Sugars 7.39 g %
Protein 6.84g 54.7%
Vitamin A 2262.25IU% Vitamin C 15.65mg%
Calcium 75.38mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, white pepper
 

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