Creamed Peas and Onions
22 mins (prep 10, cooking 12)
7 ingredients
3 servings
From Cooking Light, this sounds like it would be a great side dish during the holidays.

Categories:  side-dish , onions , <-30-mins , easy , vegetable , time-to-make ,
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Serving Size (320.46 g)
Servings 3
Amount per Serving
Calories 295.7 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 23.83%
Saturated Fat 1.03g 15.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 262.85mg 32.86%
Total Carbohydrate 49.08g 49.08%
Dietary Fiber 14.34 g 172.08%
Sugars 16.74 g %
Protein 15.07g 90.4%
Vitamin A 2942.35IU% Vitamin C 111.19mg%
Calcium 94.1mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
english, low-fat milk, fresh ground pepper