Creamed Peas and Potatoes
50 mins (prep 20, cooking 30)
9 ingredients
6 servings
I've had this recipe for years. The green from the peas and the red skins on the potatoes make a very attractive (and delicious) side dish. It is outstanding served with salmon and a wonderful addition to a meat loaf meal. And best of all -- it's quite easy to prepare.

Categories:  <-60-mins , low-fat , low-protein , side-dish , low-cholesterol , low-calorie , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (89.47 g)
Servings 6
Amount per Serving
Calories 208.96 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 55.11%
Saturated Fat 3.65g 109.52%
Trans Fat 0.16g %
Cholesterol 31.3mg 62.6%
Sodium 431.73mg 107.93%
Total Carbohydrate 25.72g 51.44%
Dietary Fiber 2.26 g 54.22%
Sugars 17.9 g %
Protein 13.31g 159.69%
Vitamin A 1148.2IU% Vitamin C 10.22mg%
Calcium 367.65mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, white pepper, fresh dill