Creamed Potato Soup


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
A touch of garlic and an accent of nutmeg give this potato soup a different and exciting flavor. It is excellent served hot or chilled, as a first course or in large bowls it is a delicious main course for a lunch or supper. Deliiossso!!!

Categories:  <-60-mins , low-protein , low-calorie , inexpensive , potato , soups-&-stews , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (220.86 g)
Servings 4
Amount per Serving
Calories 432.76 Calories from Fat 171.54
% Daily Value *
Total Fat 19.06g 117.28%
Saturated Fat 9.07g 181.45%
Trans Fat 0.36g %
Cholesterol 163.44mg 217.92%
Sodium 1116.85mg 186.14%
Total Carbohydrate 15.36g 20.48%
Dietary Fiber 0.02 g 0.25%
Sugars 14.77 g %
Protein 50.2g 401.59%
Vitamin A 388.33IU% Vitamin C 1.94mg%
Calcium 377.23mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whipping cream, white pepper
 

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