Creamed Spinach Casserole
67 mins (prep 20, cooking 47)
16 ingredients
: 8

Categories:  entertaining , meatless , all-you , kid--friendly , bake , casseroles , appetizers ,
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Serving Size (132.69 g)
Servings 8
Amount per Serving
Calories 393.01 Calories from Fat 210.87
% Daily Value *
Total Fat 23.43g 288.4%
Saturated Fat 13.12g 524.8%
Trans Fat 0.16g %
Cholesterol 79.15mg 211.07%
Sodium 918.36mg 306.12%
Total Carbohydrate 21.69g 57.83%
Dietary Fiber 0.64 g 20.46%
Sugars 9.48 g %
Protein 23.71g 379.29%
Vitamin A 643.95IU% Vitamin C 1.15mg%
Calcium 776.71mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, large, chopped frozen spinach, shredded, ground nutmeg, large egg, grated parmesan