creamed spinach
15 mins (prep 5, cooking 10)
8 ingredients
6 servings
A different way to serve spinach, People who do not like spinach, seem to really like this way of serving it.

Categories:  low-protein , <-15-mins , low-calorie , easy , 3-steps-or-less , quick , equipment , low-carb , low-in... , stove-top , time-to-make ,
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Serving Size (109.16 g)
Servings 6
Amount per Serving
Calories 106.68 Calories from Fat 76.86
% Daily Value *
Total Fat 8.54g 78.81%
Saturated Fat 1.7g 50.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 356.75mg 89.19%
Total Carbohydrate 5.84g 11.68%
Dietary Fiber 3.0 g 72.1%
Sugars 0.62 g %
Protein 3.84g 46.14%
Vitamin A 11433.98IU% Vitamin C 5.22mg%
Calcium 125.82mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of celery soup, salt and pepper, small onion