Creamed Spinach


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
2 servings
Can you tell I love spinach...I thought I would add one more to my spinach recipes since I made this tonight for a family dinner and not a drop was leftover. It's simple and can be made the day before and referigerated until you are ready to bake.

Categories:  side-dish , greens , beginner-cook , kosher , equipment , cheese , <-30-mins , easy , american , oven , number-of-servings , inexpensive , vegetarian , for-1-or-2 , north-american , comfort-food , taste~mood , free-of... , eggs~dairy , time-to-make , egg-free , holiday , 5-ingredients-or-less , spinach , vegetable , passover ,
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Ingredients

Nutrition

Serving Size (158.18 g)
Servings 2
Amount per Serving
Calories 122.21 Calories from Fat 65.07
% Daily Value *
Total Fat 7.23g 22.23%
Saturated Fat 4.12g 41.22%
Trans Fat 0.24g %
Cholesterol 17.38mg 11.59%
Sodium 237.51mg 19.79%
Total Carbohydrate 9.0g 6.0%
Dietary Fiber 4.14 g 33.11%
Sugars 1.08 g %
Protein 8.17g 32.7%
Vitamin A 16817.71IU% Vitamin C 7.8mg%
Calcium 244.05mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light cream cheese
 

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