Creamed Spinach with Mushrooms


Recipe.com
30 mins (prep 5)
14 ingredients
12 servings


Categories:  easter-dinner , thanksgiving-side-dishes , peppers , garlic , creamed-spinach , vegetables , christmas , christmas-side-dishes , thanksgiving , mother's-day , father's-day , easter , quick-and-easy , more-holidays , spinach , 4th-of-july-side-dishes , 4th-of-july , mushrooms ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (27.43 g)
Servings 12
Amount per Serving
Calories 122.24 Calories from Fat 62.1
% Daily Value *
Total Fat 6.9g 127.36%
Saturated Fat 4.35g 260.73%
Trans Fat 0.24g %
Cholesterol 26.25mg 105.0%
Sodium 339.69mg 169.84%
Total Carbohydrate 9.79g 39.16%
Dietary Fiber 0.12 g 5.8%
Sugars 7.78 g %
Protein 5.49g 131.71%
Vitamin A 213.49IU% Vitamin C 1.44mg%
Calcium 180.84mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms, yellow bell pepper, minced garlic, heavy whipping cream, ground nutmeg, chopped frozen spinach, grated parmesan cheese, grated parmesan cheese
 

Comments