Creamed Spinach with Sour Cream


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
6 servings
My 'middle' son won't eat anything with 'green' in it. He will eat this though. Very simple and delicious.

Categories:  side-dish , greens , north-american , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-cholesterol , low-calorie , <-30-mins , kid-friendly , spinach , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (271.58 g)
Servings 6
Amount per Serving
Calories 141.19 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 73.06%
Saturated Fat 4.24g 127.3%
Trans Fat 0.16g %
Cholesterol 30.71mg 61.42%
Sodium 277.72mg 69.43%
Total Carbohydrate 9.81g 19.61%
Dietary Fiber 5.0 g 119.98%
Sugars 1.12 g %
Protein 11.64g 139.68%
Vitamin A 21461.46IU% Vitamin C 63.91mg%
Calcium 255.57mg% Iron 6.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallot, fresh lemon juice, sliced almonds
 

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