Creamed Sweet Potatoes
70 mins (prep 10, cooking 60)
5 ingredients
2 servings
This was a fantastic side dish for our Thanksgiving feast. I doesn't make a huge bowl full, but we found it to be the perfect amount. I only used 1/4 teaspoon of cayenne pepper, but I could have used a little more. I thought there was too much butter however. 1/4 cup would have been plenty. This recipe is from The Castle, Natchez, Mississippi and featured recently in an article in Taste of the South.

Categories:  side-dish , 3-steps-or-less , north-american , equipment , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , easy , american , oven , potato , southern-u.s. , vegetable , yam~sweet-potato ,
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Serving Size (545.91 g)
Servings 2
Amount per Serving
Calories 815.58 Calories from Fat 414.9
% Daily Value *
Total Fat 46.1g 141.85%
Saturated Fat 28.9g 288.97%
Trans Fat 0.97g %
Cholesterol 144.62mg 96.41%
Sodium 462.81mg 38.57%
Total Carbohydrate 95.35g 63.57%
Dietary Fiber 13.61 g 108.86%
Sugars 23.02 g %
Protein 8.59g 34.35%
Vitamin A 65960.82IU% Vitamin C 11.24mg%
Calcium 183.67mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, ground cayenne pepper