Creamy 3 Cheese Quesadillas


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
1 servings
I was feeling creative one day and came up with this. I admit I didn't really measure my ingredients, but this is the best estimate I came up with. :) Also, I used the garden vegetable low-fat cream cheese, but I'm sure some of the other flavored ones could be good too... [chive and onion, garlic and herb, etc.] Enjoy!

Categories:  <-15-mins , for-1-or-2 , quick , cheese , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , weeknight , kid-friendly , easy , main-dish , number-of-servings , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (137.25 g)
Servings 1
Amount per Serving
Calories 485.55 Calories from Fat 364.23
% Daily Value *
Total Fat 40.47g 62.26%
Saturated Fat 25.08g 125.42%
Trans Fat 0.16g %
Cholesterol 128.92mg 42.97%
Sodium 599.04mg 24.96%
Total Carbohydrate 1.8g 0.6%
Dietary Fiber 0.0 g 0.0%
Sugars 1.04 g %
Protein 28.7g 57.4%
Vitamin A 1105.82IU% Vitamin C 0.0mg%
Calcium 817.59mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small flour tortillas, light cream cheese, low-fat, low-fat
 

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