Creamy Admiral's Toast


Food.com
25 mins (prep 10, cooking 15)
17 ingredients
6 servings
This is a wonderful breakfast combination of hard-boiled eggs, dried beef and Bechamel Sauce served over toast.

Categories:  <-30-mins , weeknight , north-american , american , breakfast , egg , californian , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.5 g)
Servings 6
Amount per Serving
Calories 240.36 Calories from Fat 210.42
% Daily Value *
Total Fat 23.38g 215.79%
Saturated Fat 14.3g 429.13%
Trans Fat 0.32g %
Cholesterol 75.22mg 150.45%
Sodium 123.79mg 30.95%
Total Carbohydrate 6.66g 13.32%
Dietary Fiber 0.35 g 8.4%
Sugars 1.22 g %
Protein 1.81g 21.69%
Vitamin A 829.9IU% Vitamin C 0.36mg%
Calcium 32.55mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine sea salt, maui onion, serrano pepper, fresh, white pepper, chipped beef, rye bread
 

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