Creamy Artichoke Soup


food network
45 mins (prep 15, cooking 30)
9 ingredients
4 servings


Categories:  artichoke , soup , lemon ,
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Ingredients

Nutrition

Serving Size (72.84 g)
Servings 4
Amount per Serving
Calories 102.67 Calories from Fat 83.97
% Daily Value *
Total Fat 9.33g 57.42%
Saturated Fat 2.26g 45.26%
Trans Fat 0.0g %
Cholesterol 7.69mg 10.25%
Sodium 27.41mg 4.57%
Total Carbohydrate 3.14g 4.19%
Dietary Fiber 0.02 g 0.27%
Sugars 2.9 g %
Protein 2.07g 16.58%
Vitamin A 58.89IU% Vitamin C 2.44mg%
Calcium 71.98mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped onions, salt and freshly ground pepper, prepared pesto sauce
 

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