Creamy Asparagus Chowder Recipe


Taste of Home
1030 mins (prep 10, cooking 30)
16 ingredients
10 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (156.01 g)
Servings 10
Amount per Serving
Calories 377.24 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 185.74%
Saturated Fat 6.0g 299.96%
Trans Fat 0.19g %
Cholesterol 109.25mg 364.15%
Sodium 528.65mg 220.27%
Total Carbohydrate 28.61g 95.37%
Dietary Fiber 0.18 g 7.0%
Sugars 23.57 g %
Protein 38.39g 767.76%
Vitamin A 263.2IU% Vitamin C 2.83mg%
Calcium 580.68mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, chopped celery, dried thyme, dried marjoram, chopped fresh asparagus, salt and pepper, sliced almonds, shredded cheddar cheese, chopped fresh tomato
 

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