Creamy Asparagus, Leek and Potato Soup


Food.com
55 mins (prep 10, cooking 45)
10 ingredients
6-8 servings
This is a delicious green soup that want to share it here. Enjoy.

Categories:  <-60-mins , low-protein , low-calorie , comfort-food , taste~mood , asparagus , potato , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (326.64 g)
Servings 6
Amount per Serving
Calories 366.32 Calories from Fat 112.86
% Daily Value *
Total Fat 12.54g 115.72%
Saturated Fat 5.61g 168.3%
Trans Fat 0.32g %
Cholesterol 26.0mg 51.99%
Sodium 982.37mg 245.59%
Total Carbohydrate 48.99g 97.98%
Dietary Fiber 6.55 g 157.16%
Sugars 14.39 g %
Protein 15.44g 185.33%
Vitamin A 1153.57IU% Vitamin C 6.47mg%
Calcium 184.99mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk
 

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