Creamy Asparagus Soup


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
I had an abundance of asparagus and made this soup, it was very quick and easy to make. I did not sieve my soup as per recipe and served it with cream and parmesan. I didn't get much of a taste my DD ate 4 bowls and didn't leave much for anyone else to try, but what I did try was very nice!

Categories:  <-60-mins , low-protein , low-calorie , easy , asparagus , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.4 g)
Servings 4
Amount per Serving
Calories 129.66 Calories from Fat 125.55
% Daily Value *
Total Fat 13.95g 85.82%
Saturated Fat 8.71g 174.23%
Trans Fat 0.12g %
Cholesterol 48.47mg 64.62%
Sodium 11.77mg 1.96%
Total Carbohydrate 1.08g 1.43%
Dietary Fiber 0.02 g 0.25%
Sugars 0.83 g %
Protein 0.69g 5.48%
Vitamin A 527.22IU% Vitamin C 0.41mg%
Calcium 21.47mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, green asparagus, reduced-sodium chicken broth, shredded parmesan cheese, salt & pepper
 

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