Creamy Asparagus Soup

35 mins (prep 15, cooking 20)
13 ingredients
4 servings

Share on Newzsocial



Serving Size (334.65 g)
Servings 4
Amount per Serving
Calories 115.54 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 11.16%
Saturated Fat 0.29g 5.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 188.64mg 31.44%
Total Carbohydrate 20.85g 27.8%
Dietary Fiber 5.43 g 86.92%
Sugars 6.16 g %
Protein 6.62g 52.97%
Vitamin A 1096.05IU% Vitamin C 23.2mg%
Calcium 179.35mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spring water, peeled, diced, diced onion, finely diced celery, minced fresh parsley, fresh chervil