Creamy Avocado Dip with Tortilla Crisps


Recipe.com
20 mins (prep 20)
15 ingredients
16 servings
Mayonnaise makes this avocado dip creamier than guacamole. Baked corn tortillas are perfect for scooping it up.

Categories:  new-year's , onions , avocados , quick , appetizers , super-bowl-parties , avocado-dip , christmas-party , low-fat , dips-and-spreads , 4th-of-july-appetizers , low-fat-snacks , healthy-cooking , dips , cinco-de-mayo , special-occasions , fruit , christmas-appetizers-and-snacks , vegetables , christmas , thanksgiving-appetizers-and-snacks , thanksgiving , limes , tomatoes , low-calorie-appetizers , low-calorie , easter , more-holidays , quick-and-easy , easter-appetizers , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (11.58 g)
Servings 16
Amount per Serving
Calories 30.81 Calories from Fat 21.06
% Daily Value *
Total Fat 2.34g 57.6%
Saturated Fat 0.31g 25.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 53.33mg 35.55%
Total Carbohydrate 2.34g 12.5%
Dietary Fiber 0.52 g 33.24%
Sugars 0.59 g %
Protein 0.68g 21.83%
Vitamin A 111.31IU% Vitamin C 11.52mg%
Calcium 27.05mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, or, fat-free mayonnaise, diced tomato, green chili, dried thyme, corn or flour tortillas, nonstick spray coating, chopped green onion
 

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