Creamy Avocado Soup


Food.com
190 mins (prep 10, cooking 180)
13 ingredients
8 servings
This is a very flavorful, easy to prepare soup. I found it in Southern Living Magazine in the August 2001 edition. **Cooking time is chilling time.

Categories:  food-processor~blender , bisques~cream-soups , soups-&-stews , <-4-hours , equipment , low-carb , low-in... , time-to-make , low-protein , low-calorie , served-cold , presentation , small-appliance ,
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Ingredients

Nutrition

Serving Size (188.26 g)
Servings 8
Amount per Serving
Calories 234.82 Calories from Fat 102.87
% Daily Value *
Total Fat 11.43g 140.62%
Saturated Fat 5.23g 209.11%
Trans Fat 0.0g %
Cholesterol 95.86mg 255.61%
Sodium 643.58mg 214.53%
Total Carbohydrate 5.84g 15.57%
Dietary Fiber 0.42 g 13.59%
Sugars 0.89 g %
Protein 27.62g 441.98%
Vitamin A 620.34IU% Vitamin C 2.64mg%
Calcium 98.82mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, fresh parsley, ground cumin
 

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