Creamy Baked Beefaroni (Light)
55 mins (prep 20, cooking 35)
13 ingredients
10 servings
Made this for supper tonight - delicious, creamy and cheesy! Mmmmmm! And it's a light recipe! Yes! This is an adapted version from a R. Reisman recipe

Categories:  <-60-mins , pasta,-rice-and-grains , pasta , penne , time-to-make ,
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Serving Size (111.13 g)
Servings 10
Amount per Serving
Calories 103.22 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 44.83%
Saturated Fat 1.24g 61.94%
Trans Fat 0.1g %
Cholesterol 9.01mg 30.04%
Sodium 269.09mg 112.12%
Total Carbohydrate 12.11g 40.38%
Dietary Fiber 1.52 g 60.88%
Sugars 1.8 g %
Protein 7.87g 157.36%
Vitamin A 58.4IU% Vitamin C 0.1mg%
Calcium 155.97mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic, lean ground beef, crushed red pepper flakes, pasta sauce, low-fat milk, shredded low-fat cheddar cheese, shredded, grated parmesan cheese