Creamy Berry Flan


Food.com
60 mins (prep 30, cooking 30)
13 ingredients
12 servings


Categories:  <-60-mins , chocolate , fruit , north-american , cakes , mexican , number-of-servings , equipment , refrigerator , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (95.01 g)
Servings 12
Amount per Serving
Calories 203.76 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 137.67%
Saturated Fat 4.23g 253.55%
Trans Fat 0.0 %
Cholesterol 19.0mg 76.0%
Sodium 40.94mg 20.47%
Total Carbohydrate 31.87g 127.47%
Dietary Fiber 1.83 g 88.01%
Sugars 13.43 g %
Protein 3.27g 78.57%
Vitamin A 179.21IU% Vitamin C 12.6mg%
Calcium 37.99mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
custard powder, cold butter, ice water
 

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