Creamy BLT Coleslaw
20 mins (prep 20)
15 ingredients
6 servings
The additions of crisp, crumbled bacon and crunchy sunflower seeds nearly makes this creamy slaw a meal in itself. Store any remaining sunflower seeds, tightly bagged, in the refrigerator to keep them fresh-tasting for up to 3 months.

Categories:  salad , quick , vegetables , thanksgiving , low-carb , summer-salads , vegetable-salad , broccoli-salad , 4th-of-july-salad , coleslaw , healthy-cooking , lunch-salad , lunch , 4th-of-july ,
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Serving Size (415.21 g)
Servings 6
Amount per Serving
Calories 205.88 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 68.97%
Saturated Fat 0.79g 23.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 187.7mg 46.92%
Total Carbohydrate 31.72g 63.43%
Dietary Fiber 10.59 g 254.17%
Sugars 12.55 g %
Protein 10.36g 124.36%
Vitamin A 3428.9IU% Vitamin C 288.5mg%
Calcium 193.96mg% Iron 3.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, mayonnaise or salad dressing, or, shredded, shredded carrots, quartered cherry tomatoes, thinly sliced green onions