Creamy Braised Chicken Recipe

Taste of Home
1030 mins (prep 10, cooking 30)
17 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (51.4 g)
Servings 6
Amount per Serving
Calories 71.05 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 20.24%
Saturated Fat 1.3g 38.98%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 426.64mg 106.66%
Total Carbohydrate 10.75g 21.5%
Dietary Fiber 1.52 g 36.54%
Sugars 0.02 g %
Protein 2.29g 27.47%
Vitamin A 267.38IU% Vitamin C 5.29mg%
Calcium 10.63mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onion, thinly sliced carrot, thinly sliced celery, plus, boneless skinless chicken breast halves, reduced-sodium chicken broth, or, chardonnay or other dry white wine, reduced-sodium chicken broth, minced fresh parsley, dried thyme, white pepper, fat-free evaporated milk, fresh mushrooms