Creamy Breakfast Oatmeal (Rice Cooker)
30 mins (prep 5, cooking 25)
7 ingredients
2 servings
This is from a wonderful book, The Ultimate Rice Cooker Cookbook, by Hensperger and Kaufmann. It makes a wonderful, creamy oatmeal with no watching or muss or fuss. Definitely use steel-cut oats, which have a wonderful texture, so superior to the regular stuff. I usually use dried cranberries, raisins or currants, instead of the dates.

Categories:  pasta,-rice-and-grains , for-1-or-2 , breakfast , granola-and-porridge , low-sodium , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , grains , number-of-servings , inexpensive , healthy , vegetarian , healthy-2 ,
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Serving Size (104.21 g)
Servings 2
Amount per Serving
Calories 391.01 Calories from Fat 52.2
% Daily Value *
Total Fat 5.8g 17.85%
Saturated Fat 3.6g 36.04%
Trans Fat 0.0g %
Cholesterol 69.0mg 46.0%
Sodium 517.16mg 43.1%
Total Carbohydrate 50.31g 33.54%
Dietary Fiber 0.86 g 6.9%
Sugars 49.04 g %
Protein 34.36g 137.46%
Vitamin A 179.79IU% Vitamin C 5.76mg%
Calcium 1200.28mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steel cut oats, pure vanilla extract, fine sea salt, pure maple syrup, chopped dates