Creamy Broccoli and Cheddar Soup
65 mins (prep 45, cooking 20)
10 ingredients
6 servings
Cook's Country

Categories:  <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (162.6 g)
Servings 6
Amount per Serving
Calories 229.11 Calories from Fat 189.09
% Daily Value *
Total Fat 21.01g 193.97%
Saturated Fat 12.93g 387.78%
Trans Fat 0.24g %
Cholesterol 69.92mg 139.85%
Sodium 53.39mg 13.35%
Total Carbohydrate 8.96g 17.93%
Dietary Fiber 2.97 g 71.27%
Sugars 3.04 g %
Protein 4.13g 49.59%
Vitamin A 1471.04IU% Vitamin C 101.7mg%
Calcium 82.51mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, low-sodium chicken broth, ground nutmeg, shredded mild cheddar cheese