Creamy Broccoli and Cheese
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
This broccoli and cheese recipe came from my mother. When I was young I would eat it as a side dish, now I like to top my baked potatoes with them.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , low-calorie , easy , quick , broccoli , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (47.14 g)
Servings 4
Amount per Serving
Calories 168.96 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 92.3%
Saturated Fat 9.61g 192.18%
Trans Fat 0.48g %
Cholesterol 43.7mg 58.27%
Sodium 544.71mg 90.79%
Total Carbohydrate 3.35g 4.47%
Dietary Fiber 0.0 g 0.0%
Sugars 2.42 g %
Protein 5.68g 45.46%
Vitamin A 647.94IU% Vitamin C 0.03mg%
Calcium 166.28mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steamed broccoli, up, evaporated milk, salt and pepper