Creamy Broccoli Lasagna Recipe


Taste of Home
1535 mins (prep 15, cooking 35)
14 ingredients
12 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (34.47 g)
Servings 12
Amount per Serving
Calories 141.88 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 101.0%
Saturated Fat 3.44g 206.17%
Trans Fat 0.16g %
Cholesterol 27.85mg 111.39%
Sodium 306.34mg 153.17%
Total Carbohydrate 14.31g 57.24%
Dietary Fiber 0.1 g 4.67%
Sugars 12.26 g %
Protein 8.9g 213.52%
Vitamin A 166.98IU% Vitamin C 1.45mg%
Calcium 297.94mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked lasagna noodles, chopped onion, chicken bouillon granules, dried thyme, broccoli florets
 

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