Creamy Cajun Chicken Pasta


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
2 servings
N'awlin's style of chicken with an updated Alfredo sauce.

Categories:  for-1-or-2 , pasta,-rice-and-grains , cajun , chicken-breast , poultry , north-american , comfort-food , taste~mood , spicy , romantic , equipment , pasta , eggs~dairy , time-to-make , chicken , <-30-mins , easy , kid-friendly , main-dish , american , meat , number-of-servings , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (78.29 g)
Servings 2
Amount per Serving
Calories 170.08 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 42.57%
Saturated Fat 8.16g 81.62%
Trans Fat 0.48g %
Cholesterol 39.74mg 26.49%
Sodium 481.65mg 40.14%
Total Carbohydrate 9.53g 6.35%
Dietary Fiber 2.03 g 16.26%
Sugars 0.99 g %
Protein 4.03g 16.12%
Vitamin A 1504.13IU% Vitamin C 0.02mg%
Calcium 26.39mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, thinly sliced green onion, heavy whipping cream, chopped sun-dried tomatoes, dried basil, grated parmesan cheese
 

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