Creamy Carrot Soup With Star Anise
30 mins (cooking 30)
10 ingredients
6-8 servings
From Bon Appetit 2005. Comforting and delicious! For presentation, garnish each soup serving with a whole star anise if desired.

Categories:  <-30-mins , seasonal , winter , easy , north-american , carrots , soups-&-stews , vegetable , time-to-make ,
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Serving Size (303.81 g)
Servings 6
Amount per Serving
Calories 148.19 Calories from Fat 81.9
% Daily Value *
Total Fat 9.1g 84.03%
Saturated Fat 4.59g 137.63%
Trans Fat 0.24g %
Cholesterol 18.27mg 36.53%
Sodium 804.84mg 201.21%
Total Carbohydrate 12.92g 25.84%
Dietary Fiber 3.61 g 86.69%
Sugars 6.38 g %
Protein 4.18g 50.13%
Vitamin A 10705.27IU% Vitamin C 1.97mg%
Calcium 38.77mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole star anise, large garlic clove, fresh, white pepper