Creamy Cauliflower Soup


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
8 servings
A tasty, simple soup recipe that even cauliflower haters will enjoy - my brother did and he would not touch cauliflower normally!

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , cauliflower , soups-&-stews , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.21 g)
Servings 8
Amount per Serving
Calories 62.9 Calories from Fat 49.86
% Daily Value *
Total Fat 5.54g 68.2%
Saturated Fat 3.43g 137.29%
Trans Fat 0.12g %
Cholesterol 16.51mg 44.03%
Sodium 26.46mg 8.82%
Total Carbohydrate 3.13g 8.34%
Dietary Fiber 0.55 g 17.7%
Sugars 0.3 g %
Protein 0.7g 11.28%
Vitamin A 326.49IU% Vitamin C 0.05mg%
Calcium 7.37mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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