Creamy Cheesy Cauliflower Soup


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
7-8 servings
I was craving a yummy stick to your ribs soup and this one fits the bill...great for a cold night. I served it with quesadillas.

Categories:  <-60-mins , 3-steps-or-less , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , easy , cauliflower , vegetable ,
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Ingredients

Nutrition

Serving Size (355.63 g)
Servings 7
Amount per Serving
Calories 377.85 Calories from Fat 221.49
% Daily Value *
Total Fat 24.61g 265.03%
Saturated Fat 13.69g 479.02%
Trans Fat 0.07g %
Cholesterol 68.76mg 160.45%
Sodium 548.53mg 159.99%
Total Carbohydrate 25.22g 58.84%
Dietary Fiber 4.82 g 134.92%
Sugars 3.06 g %
Protein 15.67g 219.44%
Vitamin A 659.67IU% Vitamin C 4.44mg%
Calcium 326.23mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cauliflower, small, fat-free half-and-half, salt and pepper
 

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